How to Choose a Sports Performance Program

This article is from the International Youth Conditioning Association, and will help any athlete or parent make well-informed decisions when choosing a training program.  Not all training programs or coaches are the same.  There are some very important things to look for, and we hope this information helps you in your decision-making process.   In … Continue reading How to Choose a Sports Performance Program


Deciding on Performance Training

Most parents and athletes want the best for their student athlete academically and athletically. The average cost to attend college is approximately $10,000 for one year of tuition at a public in state education, about $26,000 for out of state public education, and private education is $35,000. If an athlete trained with EliteSpeedNow for 10 years … Continue reading Deciding on Performance Training